Craniosacral Therapy is a light touch body therapy which aids the body’s natural capacity for self-repair. In response to physical knocks or emotional stress, the body’s tissues contract. Sometimes, particularly when the shock is severe or accompanied by strong emotions, the tissues stay contracted. Any trauma, stresses, strains, or tensions, which remain in the body, restrict the body’s functioning and may give rise to problems over the years.
The effects may be both physical (such as back pain, migraine or digestive disorders) and emotional (such as anxiety or depression). As a Cranio-Sacral therapist, I am trained to feel restrictions in the body’s functioning and use techniques to release these restrictions/tensions so that your health can be restored whether you are coming to improve a physical, mental or emotional problem. During the session you may feel a deep sense of relaxation and become aware of heat, tingling, pulsations or other sensations. Craniosacral Therapy works on the whole person and changes may occur in body, mind and spirit during and after sessions. Cranio-Sacral Therapy can help infants, children, teenagers, adults and the elderly.
Some Condtions addressed by CST
Anxiety & Panic attacks
IBS (Irritable Bowel Syndrome)
Pre & Post labour/Fertility issues
Post Traumatic Stress Disorder
Stress& Tension Related problems
Temporomandibular Joint syndrome (TMJ)
“I attended Catriona for Cranio-Sacral Therapy treatments regularly – weekly, then monthly. I had been suffering with chronic neck pain and frequent anxiety, as well as dealing with the stress of infertility for many years. I had attended other therapists but Catriona was the first who offered instant relief. I found her to be genuine, honest, refreshing and positive and I just ‘knew’ she would be able to help me. She took it one session at a time never making me think I needed to keep coming back for more. After every single session I felt re-balanced and more like ‘me’ again. She would help release restrictions and tension I hadn’t even realised I had been holding on to. Needless to say, I felt more relaxed and more energetic after my treatments. I am delighted to say that I am now pain-free in my neck and much more relaxed and positive as a person. My sessions with Catriona really helped me on my path and were a part of my Personal Wellness Plan.” Clare – Kilkenny
Cost of treatment – 50 euros (treatment 1 hour)
The Wellwood Centre, Wells, Bagenalstown, Co. Carlow. Eircode R21N624.
For Directions – http://catrionamulhall.com/ contact-us
Monday – Saturday By Appointment
Call Me for information or booking on 087 6416322.
Gift Vouchers Available.